In a world filled with toxic monogamous messaging… considering, exploring, and/or being in a non-monogamous relationship can be challenging.  Many polyamorous or non-monogamous people have come face to face with overwhelming feelings and concepts like:

• Working through anxious/avoidant attachment

• Unconscious/conscious hierarchal desires

• Direct communication vs. passive communication

• Consent

• New Relationship Energy

• Established couple privilege

• Jealousy

• Shame

• Defensiveness

• Unlearning dominant culture

• …and so much more

I’m Ikenna Lughna, and I’m here to help!

Any relationship can be challenging to navigate. I’m so glad you’re here to work through what comes up for you in the world of non-monogamy or polyamory!

For many years of my life, I assumed a lot of dominant culture; navigating the realities of polyamory made me face difficult shadows head-on. It was overwhelming many times, but for me, it was worth it. 

We can work through the discomforts together, holding the complexities and pain of this process with tenderness and care. Let’s work to improve the quality of your relationships, identity as an ENM person, and overall life satisfaction!